Audrey Adams, TALK! with AUDREY, Audrey TV AJ Johnson and Cassandra Gaines

Audrey TV: TALK! with AUDREY

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AJ Johnson and Cassandra Gaines

TALK! with AUDREY on the RADIO

Listen to TALK! with AUDREY

In Sacramento, California every Wednesday and rebroadcast on Saturday's from 3:00 to 4:00 P.M. PACIFIC. (6:00 to 7:00 P.M. EST) To listen online visit KDEEFM.org and click on " Listen Live".

In New York City, TALK! with AUDREY can be heard live every Tuesday from 6:00 to 7:00 P.M. EST on WHCR 90.3 FM. To listen online visit: WHCR.org and click on "Listen live"

If you have already fallen behind and missed a few workouts, meet AJ JOHNSON actress, fitness expert and founder of The AJ Zone. She shared her thoughts with me about how to get moving and dieting. CASSANDRA GAINES . . . a recognized and celebrated tourism executive in the state of Oklahoma and a pioneer in the niche market of Heritage Tourism. Known for the Oklahoma Historical Black Town Tour, she also founded the National Soul Food Cook-off . . . competition that showcases the best soul food chefs in communities nationwide. CASSANDRA GAINES-TALK! with AUDREY radio interview click here>>>

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